Great Walstead 5 (Senior) [2025]
The Haywards Heath Harriers Great Walstead 5 takes place on Sunday 12th October 2025 ( off East Mascalls Lane, Lindfield, Haywards Heath, West Sussex. RH16 2QL).
The junior event starts at 10:30 a.m.(1600m / 1 mile) and the senior race of 8km at 11:00 am.
Both races are totally off-road within the extensive woodlands behind Great Walstead School.
Regrettably, the course is unsuitable for wheelchairs and no dogs are permitted.
Please check out the following link on the Haywards Heath Harriers web page that gives further details of the event for logistics, timings and locations etc:
https://www.haywardsheathharriers.co.uk/great-walstead-5-wsfrl
In terms of the bulk entries, please can you submit the completed Smart-R's forms by Wednesday 8th October 2025 via the Smart R’s Platform.
For payment of the WSFRL member advanced entry fees (£5 seniors and £1 juniors).
On the day entries will be available for this event (£10 for Seniors and £1 for Juniors) on the proviso that the advanced entry list has not reached the 500 capacity.
| Position | Time | Bib Number | Name | Gender | Gender Position | Club |
|---|---|---|---|---|---|---|
| 1 | 28:34 | 781 | Phil Payne | Male | 1 | Haywards Heath Harriers |
| 2 | 29:56 | 745 | Wesley Adams | Male | 2 | Chichester Runners |
| 3 | 30:06 | 754 | David Lewis | Male | 3 | Chichester Runners |
| 4 | 30:14 | 915 | Steve Logue | Male | 4 | Worthing Harriers |
| 5 | 30:19 | 853 | Roger Norris | Male | 5 | Lancing Eagles |
| 6 | 30:44 | 705 | James Bradley | Male | 6 | Arunners |
| 7 | 30:50 | 936 | Tom Oakley | Male | 7 | Worthing Striders |
| 8 | 30:58 | 937 | Mike Osmon | Male | 8 | Worthing Striders |
| 9 | 31:13 | 717 | Craig Partridge | Male | 9 | Arunners |
| 10 | 31:21 | 849 | Keir Heyman | Male | 10 | Lancing Eagles |
| 11 | 31:23 | 763 | Sean Jordan | Male | 11 | Crawley Run Crew |
| 12 | 31:24 | 736 | Oliver Day | Male | 12 | Burgess Hill Runners |
| 13 | 31:26 | 791 | Richard March | Male | 13 | Horsham Joggers |
| 14 | 31:33 | 877 | Paul Luttman | Male | 14 | Saints and Sinners |
| 15 | 32:01 | 846 | Paul Cates | Male | 15 | Lancing Eagles |
| 16 | 34:07 | 866 | Alex Rawlinson | Male | 16 | Portslade Hedgehoppers |
| 17 | 37:19 | 773 | Liam Briscoe | Male | 17 | Fittleworth Flyers |
| 18 | 37:25 | 97 | George Adams | Male | 18 | Haywards Heath Harriers |
| 19 | 37:26 | 892 | Amelia Brown | Female | 1 | Worthing Gazelles |
| 20 | 38:19 | 898 | Josephine Izard | Female | 2 | Worthing Gazelles |
| 21 | 38:25 | 916 | Andrew Spells | Male | 19 | Worthing Harriers |
| 22 | 38:29 | 710 | Jonathan Daymond | Male | 20 | Arunners |
| 23 | 38:34 | 96 | Jake Collins | Male | 21 | Unattached |
| 24 | 38:37 | 739 | Travis Golbey | Male | 22 | Burgess Hill Runners |
| 25 | 38:54 | 912 | Mark Greet | Male | 23 | Worthing Harriers |
| 26 | 38:56 | 914 | Reeve Henty | Male | 24 | Worthing Harriers |
| 27 | 38:58 | 826 | Mike Howard | Male | 25 | Hove Hornets |
| 28 | 39:03 | 899 | Sue Jones | Female | 3 | Worthing Gazelles |
| 29 | 39:05 | 908 | Tim Bushby | Male | 26 | Worthing Harriers |
| 30 | 39:28 | 930 | Andrew Holford | Male | 27 | Worthing Striders |
| 31 | 39:32 | 924 | Harry Foster | Male | 28 | Worthing Striders |
| 32 | 39:40 | 724 | Lorna Smith | Female | 4 | Arunners |
| 33 | 39:40 | 727 | Mark Wisdom | Male | 29 | Arunners |
| 34 | 39:41 | 816 | Florian Yeates | Male | 30 | Horsham Joggers |
| 35 | 39:54 | 810 | Brian Stone | Male | 31 | Horsham Joggers |
| 36 | 39:54 | 821 | Richard Gaskill | Male | 32 | Hove Hornets |
| 37 | 40:02 | 780 | David Baulk | Male | 33 | Haywards Heath Harriers |
| 38 | 40:20 | 838 | Ben Smith | Male | 34 | Hove Hornets |
| 39 | 40:26 | 829 | Charlie Boden | Female | 5 | Hove Hornets |
| 40 | 40:30 | 723 | Andy Stadden | Male | 35 | Arunners |
| 41 | 40:44 | 90 | Hannah Lavender | Female | 6 | Saints and Sinners |
| 42 | 40:54 | 890 | Eilish Dawson | Female | 7 | Worthing Gazelles |
| 43 | 41:01 | 938 | Sam Scrimgour | Male | 36 | Worthing Striders |
| 44 | 41:06 | 943 | Dan Wheele | Male | 37 | Worthing Striders |
| 45 | 41:14 | 800 | Leia Judge | Female | 8 | Horsham Joggers |
| 46 | 41:29 | 879 | Michele Nixon | Female | 9 | Saints and Sinners |
| 47 | 41:35 | 941 | Steve Johnson | Male | 38 | Worthing Striders |
| 48 | 41:42 | 726 | Dale Till | Male | 39 | Arunners |
| 49 | 41:45 | 929 | Alex Hoad | Male | 40 | Worthing Striders |
| 50 | 41:48 | 812 | Robert Swan | Male | 41 | Horsham Joggers |
| 51 | 41:58 | 902 | David McCormick | Male | 42 | Worthing Gazelles |
| 52 | 42:00 | 725 | Nuala Smyth | Female | 10 | Arunners |
| 53 | 42:05 | 740 | Shane Linehan | Male | 43 | Burgess Hill Runners |
| 54 | 42:10 | 847 | Adam Collard | Male | 44 | Lancing Eagles |
| 55 | 42:17 | 719 | Himanshu Patel | Male | 45 | Arunners |
| 56 | 42:24 | 795 | Simon Holmes | Male | 46 | Horsham Joggers |
| 57 | 42:36 | 760 | John Hanson | Male | 47 | Crawley Run Crew |
| 58 | 42:42 | 807 | Owen Pigott | Male | 48 | Horsham Joggers |
| 59 | 42:49 | 886 | Steve Jones | Male | 49 | Steyning AC |
| 60 | 42:50 | 903 | Matt Oakes | Male | 50 | Worthing Gazelles |
| 61 | 42:51 | 721 | Ian Puttock | Male | 51 | Arunners |
| 62 | 42:52 | 863 | Joanna Mabbitt | Female | 11 | Portslade Hedgehoppers |
| 63 | 43:01 | 738 | Stephen Divers | Male | 52 | Burgess Hill Runners |
| 64 | 43:05 | 809 | Laura Stephenson | Female | 12 | Horsham Joggers |
| 65 | 43:06 | 883 | Dave Tibbals | Male | 53 | Saints and Sinners |
| 66 | 43:09 | 830 | Matt Lambert | Male | 54 | Hove Hornets |
| 67 | 43:10 | 769 | Neil Roberts | Male | 55 | Crawley Run Crew |
| 68 | 43:12 | 92 | Marina Dobson | Female | 13 | Hove Hornets |
| 69 | 43:23 | 869 | Steve Baker | Male | 56 | Saints and Sinners |
| 70 | 43:39 | 904 | Reg Shirley | Male | 57 | Worthing Gazelles |
| 71 | 43:48 | 758 | Sion Evans | Male | 58 | Crawley Run Crew |
| 72 | 43:48 | 709 | Suzie Crabtree | Female | 14 | Arunners |
| 73 | 43:55 | 91 | Courtney Rouse | Female | 15 | Hove Hornets |
| 74 | 44:07 | 755 | Dave Reading | Male | 59 | Chichester Runners |
| 75 | 44:24 | 794 | Benjamin Hill | Male | 60 | Horsham Joggers |
| 76 | 44:25 | 906 | Evert Baker | Male | 61 | Worthing Harriers |
| 77 | 44:26 | 880 | Sarah Stanbridge | Female | 16 | Saints and Sinners |
| 78 | 44:36 | 820 | Hannah Dixon | Female | 17 | Hove Hornets |
| 79 | 44:38 | 729 | Neil Young | Male | 62 | Arunners |
| 80 | 44:45 | 925 | Keith Fowler | Male | 63 | Worthing Striders |
| 81 | 44:53 | 731 | Steve Barrett | Male | 64 | Burgess Hill Runners |
| 82 | 44:57 | 888 | Emma Russ | Female | 18 | Steyning AC |
| 83 | 45:06 | 837 | Cliff Saran | Male | 65 | Hove Hornets |
| 84 | 45:12 | 891 | Sarah Bastow | Female | 19 | Worthing Gazelles |
| 85 | 45:20 | 714 | Clive Mills | Male | 66 | Arunners |
| 86 | 45:23 | 746 | Nadia Anderson | Female | 20 | Chichester Runners |
| 87 | 45:29 | 767 | William Mulcahy | Male | 67 | Crawley Run Crew |
| 88 | 45:35 | 824 | Marisa Guest | Female | 21 | Hove Hornets |
| 89 | 45:36 | 762 | Henry Harris | Male | 68 | Crawley Run Crew |
| 90 | 45:39 | 840 | Catherine Bradley | Female | 22 | Hove Hornets |
| 91 | 45:41 | 845 | Laura Brazille | Female | 23 | Lancing Eagles |
| 92 | 45:42 | 858 | Zoe Woodward | Female | 24 | Lancing Eagles |
| 93 | 45:58 | 811 | Jo Stone | Female | 25 | Horsham Joggers |
| 94 | 46:05 | 788 | Dave Dawson | Male | 69 | Horsham Joggers |
| 95 | 46:11 | 842 | Clint Williams | Male | 70 | Hove Hornets |
| 96 | 46:13 | 806 | Alan Pettitt | Male | 71 | Horsham Joggers |
| 97 | 46:22 | 910 | Kate Cooper | Female | 26 | Worthing Harriers |
| 98 | 46:25 | 790 | Pauline Emsley | Female | 27 | Horsham Joggers |
| 99 | 46:34 | 801 | James Klanczkowski | Male | 72 | Horsham Joggers |
| 100 | 46:41 | 844 | Tony Blayden | Male | 73 | Lancing Eagles |
| 101 | 46:51 | 706 | Andrew Buchan | Male | 74 | Arunners |
| 102 | 46:58 | 782 | ian Newbold | Male | 75 | Henfield Joggers |
| 103 | 47:00 | 819 | Shannon Cassidy | Female | 28 | Hove Hornets |
| 104 | 47:00 | 836 | Lloyd Ritchie | Male | 76 | Hove Hornets |
| 105 | 47:01 | 876 | Cara Law | Female | 29 | Saints and Sinners |
| 106 | 47:09 | 834 | Colin Poole | Male | 77 | Hove Hornets |
| 107 | 47:11 | 835 | Grant Ritchie | Male | 78 | Hove Hornets |
| 108 | 47:12 | 823 | Jamie Guest | Male | 79 | Hove Hornets |
| 109 | 47:13 | 728 | Amber Yeoman | Female | 30 | Arunners |
| 110 | 47:14 | 865 | Nick Parsons | Male | 80 | Portslade Hedgehoppers |
| 111 | 47:16 | 905 | Rebecca Turner | Female | 31 | Worthing Gazelles |
| 112 | 47:18 | 889 | Rod Baker | Male | 81 | Worthing Gazelles |
| 113 | 47:31 | 859 | Peter Miller | Male | 82 | Lewes AC |
| 114 | 47:36 | 923 | Natalie Evans | Female | 32 | Worthing Striders |
| 115 | 47:45 | 748 | Richard Ayling | Male | 83 | Chichester Runners |
| 116 | 47:50 | 822 | Martha Matthews | Female | 33 | Hove Hornets |
| 117 | 47:51 | 703 | wim amir | Male | 84 | Arunners |
| 118 | 48:02 | 708 | Martin Catling | Male | 85 | Arunners |
| 119 | 48:09 | 918 | Saska Velcekova | Female | 34 | Worthing Harriers |
| 120 | 48:14 | 854 | Ian Peters | Male | 86 | Lancing Eagles |
| 121 | 48:29 | 848 | Stefan Hartzhorne | Male | 87 | Lancing Eagles |
| 122 | 48:38 | 913 | John Henty | Male | 88 | Worthing Harriers |
| 123 | 48:41 | 785 | Paul Barnes | Male | 89 | Horsham Joggers |
| 124 | 48:47 | 862 | Neal Cass | Male | 90 | Portslade Hedgehoppers |
| 125 | 48:48 | 897 | Silje Hovstad | Female | 35 | Worthing Gazelles |
| 126 | 48:54 | 909 | Zeina Clare | Female | 36 | Worthing Harriers |
| 127 | 48:55 | 882 | Frank Stone | Male | 91 | Saints and Sinners |
| 128 | 48:56 | 896 | Luisa Giammattei | Female | 37 | Worthing Gazelles |
| 129 | 49:00 | 873 | David Gardiner | Male | 92 | Saints and Sinners |
| 130 | 49:19 | 917 | Danka Velcekova | Female | 38 | Worthing Harriers |
| 131 | 49:27 | 857 | Daren Robertson | Male | 93 | Lancing Eagles |
| 132 | 49:28 | 867 | Paul Rawlinson | Male | 94 | Portslade Hedgehoppers |
| 133 | 49:32 | 711 | Olivia French | Female | 39 | Arunners |
| 134 | 49:37 | 852 | John Little | Male | 95 | Lancing Eagles |
| 135 | 49:45 | 743 | John Schofield | Male | 96 | Burgess Hill Runners |
| 136 | 49:48 | 827 | Nick Jackson-Smith | Male | 97 | Hove Hornets |
| 137 | 49:49 | 815 | Andrew Wright | Male | 98 | Horsham Joggers |
| 138 | 49:52 | 920 | Kat Boness | Female | 40 | Worthing Striders |
| 139 | 50:00 | 799 | Roger Johnson | Male | 99 | Horsham Joggers |
| 140 | 50:04 | 730 | Selina Anderson | Female | 41 | Burgess Hill Runners |
| 141 | 50:23 | 752 | Peter Dunne | Male | 100 | Chichester Runners |
| 142 | 50:28 | 818 | Paul Bancroft | Male | 101 | Hove Hornets |
| 143 | 50:39 | 747 | Peter Anderson | Male | 102 | Chichester Runners |
| 144 | 50:40 | 828 | Simon Jenner | Male | 103 | Hove Hornets |
| 145 | 50:58 | 894 | Michelle Feest | Female | 42 | Worthing Gazelles |
| 146 | 51:04 | 911 | Ian Foster | Male | 104 | Worthing Harriers |
| 147 | 51:09 | 831 | Mike Miller | Male | 105 | Hove Hornets |
| 148 | 51:11 | 753 | Jan Hill | Male | 106 | Chichester Runners |
| 149 | 51:47 | 907 | Elizabeth Bradford | Female | 43 | Worthing Harriers |
| 150 | 51:59 | 792 | Christina Harrison | Female | 44 | Horsham Joggers |
| 151 | 52:06 | 751 | Elaine Cruttenden | Female | 45 | Chichester Runners |
| 152 | 52:13 | 741 | Chris Page | Male | 107 | Burgess Hill Runners |
| 153 | 52:19 | 919 | Jackie Bone | Female | 46 | Worthing Striders |
| 154 | 52:22 | 765 | Kevin Langridge | Male | 108 | Crawley Run Crew |
| 155 | 52:28 | 833 | Georgina Pacelli | Female | 47 | Hove Hornets |
| 156 | 52:28 | 839 | Louise Smith | Female | 48 | Hove Hornets |
| 157 | 52:33 | 789 | Geoff Fisher | Male | 109 | Horsham Joggers |
| 158 | 52:37 | 770 | Adam Stanger | Male | 110 | Crawley Run Crew |
| 159 | 52:40 | 887 | Alison Milborrow | Female | 49 | Steyning AC |
| 160 | 52:46 | 901 | Daisy Littler | Female | 50 | Worthing Gazelles |
| 161 | 52:48 | 734 | Sheryl Caldecourt | Female | 51 | Burgess Hill Runners |
| 162 | 52:58 | 872 | Mary Freestone | Female | 52 | Saints and Sinners |
| 163 | 53:59 | 732 | Jill Bennett | Female | 53 | Burgess Hill Runners |
| 164 | 54:10 | 875 | Cathy Howe | Female | 54 | Saints and Sinners |
| 165 | 54:21 | 761 | Claire Harden | Female | 55 | Crawley Run Crew |
| 166 | 54:32 | 716 | Abbi O'Neill | Female | 56 | Arunners |
| 167 | 54:33 | 744 | Hugh Stevenage | Male | 111 | Burgess Hill Runners |
| 168 | 54:49 | 881 | Val Standbridge | Female | 57 | Saints and Sinners |
| 169 | 55:07 | 860 | Shawn Buck | Male | 112 | Portslade Hedgehoppers |
| 170 | 55:10 | 715 | Lucy Neville-Davies | Female | 58 | Arunners |
| 171 | 55:13 | 878 | Lou Mitchell | Female | 59 | Saints and Sinners |
| 172 | 55:33 | 850 | Ian Hughes | Male | 113 | Lancing Eagles |
| 173 | 55:46 | 757 | Anna Bird | Female | 60 | Crawley Run Crew |
| 174 | 55:51 | 768 | Jules Roberts | Female | 61 | Crawley Run Crew |
| 175 | 55:54 | 759 | Dean Frazer | Male | 114 | Crawley Run Crew |
| 176 | 56:03 | 870 | Mark Clawson | Male | 115 | Saints and Sinners |
| 177 | 56:21 | 843 | Katie Allcorn | Female | 62 | Lancing Eagles |
| 178 | 56:39 | 733 | Antonia Boxall | Female | 63 | Burgess Hill Runners |
| 179 | 56:47 | 774 | Sarah Hare | Female | 64 | Fittleworth Flyers |
| 180 | 57:05 | 841 | Karen Weller | Female | 65 | Hove Hornets |
| 181 | 57:11 | 946 | Lucie Baker | Female | 66 | Unattached |
| 182 | 57:20 | 775 | Patsy Howard | Female | 67 | Fittleworth Flyers |
| 183 | 57:23 | 798 | Louise Johnson | Female | 68 | Horsham Joggers |
| 184 | 57:27 | 856 | Danielle Robertson | Female | 69 | Lancing Eagles |
| 185 | 57:38 | 927 | Emily Greatorex | Female | 70 | Worthing Striders |
| 186 | 57:44 | 704 | Amanda Bartlett | Female | 71 | Arunners |
| 187 | 57:53 | 713 | Finlay Macnab | Male | 116 | Arunners |
| 188 | 58:01 | 797 | Julie Jochimsen | Female | 72 | Horsham Joggers |
| 189 | 58:26 | 871 | Stella Daff | Female | 73 | Saints and Sinners |
| 190 | 58:46 | 749 | Sue Baker | Female | 74 | Chichester Runners |
| 191 | 58:50 | 935 | Marc Meeten | Male | 117 | Worthing Striders |
| 192 | 59:24 | 803 | Sok Wah Lee | Female | 75 | Horsham Joggers |
| 193 | 59:28 | 702 | Harriet Catlin | Female | 76 | Arunners |
| 194 | 59:30 | 874 | Clare Hall | Female | 77 | Saints and Sinners |
| 195 | 59:34 | 701 | Ellie Abdo | Female | 78 | Arunners |
| 196 | 59:39 | 707 | Juliet Cassidy | Female | 79 | Arunners |
| 197 | 59:39 | 720 | Lisa Piper | Female | 80 | Arunners |
| 198 | 59:44 | 779 | Jenny Castle | Female | 81 | Fittleworth Flyers |
| 199 | 59:48 | 900 | Simon Lewis | Male | 118 | Worthing Gazelles |
| 200 | 59:53 | 884 | Nina Ware | Female | 82 | Saints and Sinners |
| 201 | 01:00:11 | 942 | Mary Wheatland | Female | 83 | Worthing Striders |
| 202 | 01:00:15 | 932 | Debbie Liddy | Female | 84 | Worthing Striders |
| 203 | 01:00:19 | 772 | Mark Anderson | Male | 119 | Fittleworth Flyers |
| 204 | 01:01:00 | 777 | Nigel Porter | Male | 120 | Fittleworth Flyers |
| 205 | 01:01:27 | 895 | Madeline Gardiner | Female | 85 | Worthing Gazelles |
| 206 | 01:01:33 | 813 | Viv Underhill | Female | 86 | Horsham Joggers |
| 207 | 01:01:46 | 787 | Stephanie Charman | Female | 87 | Horsham Joggers |
| 208 | 01:01:47 | 802 | Fiona Lear | Female | 88 | Horsham Joggers |
| 209 | 01:02:08 | 940 | Sally Tomlinson | Female | 89 | Worthing Striders |
| 210 | 01:02:12 | 776 | Sue Macpherson | Female | 90 | Fittleworth Flyers |
| 211 | 01:02:21 | 945 | Hannah Wise | Female | 91 | Worthing Striders |
| 212 | 01:02:27 | 885 | Nicky Wilson | Female | 92 | Saints and Sinners |
| 213 | 01:02:31 | 793 | Sue Hensman | Female | 93 | Horsham Joggers |
| 214 | 01:02:56 | 722 | Christina Scutt | Female | 94 | Arunners |
| 215 | 01:03:18 | 851 | Tim Kimber | Male | 121 | Lancing Eagles |
| 216 | 01:03:42 | 786 | Caroline Bransden | Female | 95 | Horsham Joggers |
| 217 | 01:03:51 | 939 | Ella Sims | Female | 96 | Worthing Striders |
| 218 | 01:03:52 | 931 | Ross Holmes | Male | 122 | Worthing Striders |
| 219 | 01:04:18 | 825 | Dave Harvey | Male | 123 | Hove Hornets |
| 220 | 01:04:20 | 93 | Eileen Bristow | Female | 97 | Burgess Hill Runners |
| 221 | 01:04:29 | 864 | Jan Morgan | Female | 98 | Portslade Hedgehoppers |
| 222 | 01:05:01 | 868 | Peter Airey | Male | 124 | Saints and Sinners |
| 223 | 01:05:34 | 735 | Viv Smith | Female | 99 | Burgess Hill Runners |
| 224 | 01:05:35 | 742 | Karen Sargent | Female | 100 | Burgess Hill Runners |
| 225 | 01:05:57 | 750 | Gill Brown | Female | 101 | Chichester Runners |
| 226 | 01:05:58 | 756 | Ian Stevens | Male | 125 | Chichester Runners |
| 227 | 01:06:35 | 718 | Jeff Partridge | Male | 126 | Arunners |
| 228 | 01:07:12 | 933 | Peter Jenkins | Male | 127 | Worthing Striders |
| 229 | 01:07:59 | 817 | Sandrine Yeates | Female | 102 | Horsham Joggers |
| 230 | 01:09:32 | 771 | Paula Stanger | Female | 103 | Crawley Run Crew |
| 231 | 01:09:33 | 766 | Sue Langridge | Female | 104 | Crawley Run Crew |
| 232 | 01:09:36 | 814 | Dawn Whamond | Female | 105 | Horsham Joggers |
| 233 | 01:09:49 | 737 | Ruth Day | Female | 106 | Burgess Hill Runners |
| 234 | 01:10:26 | 855 | Stef Ransley | Female | 107 | Lancing Eagles |
| 235 | 01:10:33 | 861 | Jenny Cass | Female | 108 | Portslade Hedgehoppers |
| 236 | 01:11:14 | 712 | Martin Gee | Male | 128 | Arunners |
| 237 | 01:14:53 | 944 | Jayne Wilkinson | Female | 109 | Worthing Striders |
| 238 | 01:15:55 | 832 | Hollie Nairn | Female | 110 | Hove Hornets |
| 239 | 01:15:56 | 778 | Marlon Webb | Male | 129 | Hove Hornets |
| 240 | 01:17:14 | 922 | Malcolm Card | Male | 130 | Worthing Striders |
| 241 | 01:17:58 | 921 | Lesley Card | Female | 111 | Worthing Striders |
| 242 | 01:23:18 | 87 | Ken Lawton | Male | 131 | Unattached |
| Position | Time | Bib Number | Name | Gender | Gender Position | Club | Points |
|---|---|---|---|---|---|---|---|
| 1 | 28:34 | 781 | Phil Payne | Male | 1 | Haywards Heath Harriers | 10 |
| 2 | 29:56 | 745 | Wesley Adams | Male | 2 | Chichester Runners | 10 |
| 3 | 30:06 | 754 | David Lewis | Male | 3 | Chichester Runners | 10 |
| 4 | 30:14 | 915 | Steve Logue | Male | 4 | Worthing Harriers | 10 |
| 5 | 30:19 | 853 | Roger Norris | Male | 5 | Lancing Eagles | 10 |
| 6 | 30:44 | 705 | James Bradley | Male | 6 | Arunners | 10 |
| 7 | 30:50 | 936 | Tom Oakley | Male | 7 | Worthing Striders | 10 |
| 8 | 30:58 | 937 | Mike Osmon | Male | 8 | Worthing Striders | 10 |
| 9 | 31:13 | 717 | Craig Partridge | Male | 9 | Arunners | 10 |
| 10 | 31:21 | 849 | Keir Heyman | Male | 10 | Lancing Eagles | 10 |
| 11 | 31:23 | 763 | Sean Jordan | Male | 11 | Crawley Run Crew | 10 |
| 12 | 31:24 | 736 | Oliver Day | Male | 12 | Burgess Hill Runners | 10 |
| 13 | 31:26 | 791 | Richard March | Male | 13 | Horsham Joggers | 10 |
| 14 | 31:33 | 877 | Paul Luttman | Male | 14 | Saints and Sinners | 9 |
| 15 | 32:01 | 846 | Paul Cates | Male | 15 | Lancing Eagles | 9 |
| 16 | 34:07 | 866 | Alex Rawlinson | Male | 16 | Portslade Hedgehoppers | 9 |
| 17 | 37:19 | 773 | Liam Briscoe | Male | 17 | Fittleworth Flyers | 9 |
| 18 | 37:25 | 97 | George Adams | Male | 18 | Haywards Heath Harriers | 9 |
| 19 | 37:26 | 892 | Amelia Brown | Female | 1 | Worthing Gazelles | 10 |
| 20 | 38:19 | 898 | Josephine Izard | Female | 2 | Worthing Gazelles | 10 |
| 21 | 38:25 | 916 | Andrew Spells | Male | 19 | Worthing Harriers | 9 |
| 22 | 38:29 | 710 | Jonathan Daymond | Male | 20 | Arunners | 9 |
| 23 | 38:37 | 739 | Travis Golbey | Male | 21 | Burgess Hill Runners | 9 |
| 24 | 38:54 | 912 | Mark Greet | Male | 22 | Worthing Harriers | 9 |
| 25 | 38:56 | 914 | Reeve Henty | Male | 23 | Worthing Harriers | 9 |
| 26 | 38:58 | 826 | Mike Howard | Male | 24 | Hove Hornets | 9 |
| 27 | 39:03 | 899 | Sue Jones | Female | 3 | Worthing Gazelles | 10 |
| 28 | 39:05 | 908 | Tim Bushby | Male | 25 | Worthing Harriers | 9 |
| 29 | 39:28 | 930 | Andrew Holford | Male | 26 | Worthing Striders | 9 |
| 30 | 39:32 | 924 | Harry Foster | Male | 27 | Worthing Striders | 8 |
| 31 | 39:40 | 724 | Lorna Smith | Female | 4 | Arunners | 10 |
| 32 | 39:40 | 727 | Mark Wisdom | Male | 28 | Arunners | 8 |
| 33 | 39:41 | 816 | Florian Yeates | Male | 29 | Horsham Joggers | 8 |
| 34 | 39:54 | 810 | Brian Stone | Male | 30 | Horsham Joggers | 8 |
| 35 | 39:54 | 821 | Richard Gaskill | Male | 31 | Hove Hornets | 8 |
| 36 | 40:02 | 780 | David Baulk | Male | 32 | Haywards Heath Harriers | 8 |
| 37 | 40:20 | 838 | Ben Smith | Male | 33 | Hove Hornets | 8 |
| 38 | 40:26 | 829 | Charlie Boden | Female | 5 | Hove Hornets | 10 |
| 39 | 40:30 | 723 | Andy Stadden | Male | 34 | Arunners | 8 |
| 40 | 40:44 | 90 | Hannah Lavender | Female | 6 | Saints and Sinners | 10 |
| 41 | 40:54 | 890 | Eilish Dawson | Female | 7 | Worthing Gazelles | 10 |
| 42 | 41:01 | 938 | Sam Scrimgour | Male | 35 | Worthing Striders | 8 |
| 43 | 41:06 | 943 | Dan Wheele | Male | 36 | Worthing Striders | 8 |
| 44 | 41:14 | 800 | Leia Judge | Female | 8 | Horsham Joggers | 10 |
| 45 | 41:29 | 879 | Michele Nixon | Female | 9 | Saints and Sinners | 10 |
| 46 | 41:35 | 941 | Steve Johnson | Male | 37 | Worthing Striders | 8 |
| 47 | 41:42 | 726 | Dale Till | Male | 38 | Arunners | 8 |
| 48 | 41:45 | 929 | Alex Hoad | Male | 39 | Worthing Striders | 8 |
| 49 | 41:48 | 812 | Robert Swan | Male | 40 | Horsham Joggers | 7 |
| 50 | 41:58 | 902 | David McCormick | Male | 41 | Worthing Gazelles | 7 |
| 51 | 42:00 | 725 | Nuala Smyth | Female | 10 | Arunners | 10 |
| 52 | 42:05 | 740 | Shane Linehan | Male | 42 | Burgess Hill Runners | 7 |
| 53 | 42:10 | 847 | Adam Collard | Male | 43 | Lancing Eagles | 7 |
| 54 | 42:17 | 719 | Himanshu Patel | Male | 44 | Arunners | 7 |
| 55 | 42:24 | 795 | Simon Holmes | Male | 45 | Horsham Joggers | 7 |
| 56 | 42:36 | 760 | John Hanson | Male | 46 | Crawley Run Crew | 7 |
| 57 | 42:42 | 807 | Owen Pigott | Male | 47 | Horsham Joggers | 7 |
| 58 | 42:49 | 886 | Steve Jones | Male | 48 | Steyning AC | 7 |
| 59 | 42:50 | 903 | Matt Oakes | Male | 49 | Worthing Gazelles | 7 |
| 60 | 42:51 | 721 | Ian Puttock | Male | 50 | Arunners | 7 |
| 61 | 42:52 | 863 | Joanna Mabbitt | Female | 11 | Portslade Hedgehoppers | 10 |
| 62 | 43:01 | 738 | Stephen Divers | Male | 51 | Burgess Hill Runners | 7 |
| 63 | 43:05 | 809 | Laura Stephenson | Female | 12 | Horsham Joggers | 9 |
| 64 | 43:06 | 883 | Dave Tibbals | Male | 52 | Saints and Sinners | 7 |
| 65 | 43:09 | 830 | Matt Lambert | Male | 53 | Hove Hornets | 6 |
| 66 | 43:10 | 769 | Neil Roberts | Male | 54 | Crawley Run Crew | 6 |
| 67 | 43:12 | 92 | Marina Dobson | Female | 13 | Hove Hornets | 9 |
| 68 | 43:23 | 869 | Steve Baker | Male | 55 | Saints and Sinners | 6 |
| 69 | 43:39 | 904 | Reg Shirley | Male | 56 | Worthing Gazelles | 6 |
| 70 | 43:48 | 758 | Sion Evans | Male | 57 | Crawley Run Crew | 6 |
| 71 | 43:48 | 709 | Suzie Crabtree | Female | 14 | Arunners | 9 |
| 72 | 43:55 | 91 | Courtney Rouse | Female | 15 | Hove Hornets | 9 |
| 73 | 44:07 | 755 | Dave Reading | Male | 58 | Chichester Runners | 6 |
| 74 | 44:24 | 794 | Benjamin Hill | Male | 59 | Horsham Joggers | 6 |
| 75 | 44:25 | 906 | Evert Baker | Male | 60 | Worthing Harriers | 6 |
| 76 | 44:26 | 880 | Sarah Stanbridge | Female | 16 | Saints and Sinners | 9 |
| 77 | 44:36 | 820 | Hannah Dixon | Female | 17 | Hove Hornets | 9 |
| 78 | 44:38 | 729 | Neil Young | Male | 61 | Arunners | 6 |
| 79 | 44:45 | 925 | Keith Fowler | Male | 62 | Worthing Striders | 6 |
| 80 | 44:53 | 731 | Steve Barrett | Male | 63 | Burgess Hill Runners | 6 |
| 81 | 44:57 | 888 | Emma Russ | Female | 18 | Steyning AC | 9 |
| 82 | 45:06 | 837 | Cliff Saran | Male | 64 | Hove Hornets | 6 |
| 83 | 45:12 | 891 | Sarah Bastow | Female | 19 | Worthing Gazelles | 9 |
| 84 | 45:20 | 714 | Clive Mills | Male | 65 | Arunners | 6 |
| 85 | 45:23 | 746 | Nadia Anderson | Female | 20 | Chichester Runners | 9 |
| 86 | 45:29 | 767 | William Mulcahy | Male | 66 | Crawley Run Crew | 5 |
| 87 | 45:35 | 824 | Marisa Guest | Female | 21 | Hove Hornets | 9 |
| 88 | 45:36 | 762 | Henry Harris | Male | 67 | Crawley Run Crew | 5 |
| 89 | 45:39 | 840 | Catherine Bradley | Female | 22 | Hove Hornets | 9 |
| 90 | 45:41 | 845 | Laura Brazille | Female | 23 | Lancing Eagles | 8 |
| 91 | 45:42 | 858 | Zoe Woodward | Female | 24 | Lancing Eagles | 8 |
| 92 | 45:58 | 811 | Jo Stone | Female | 25 | Horsham Joggers | 8 |
| 93 | 46:05 | 788 | Dave Dawson | Male | 68 | Horsham Joggers | 5 |
| 94 | 46:11 | 842 | Clint Williams | Male | 69 | Hove Hornets | 5 |
| 95 | 46:13 | 806 | Alan Pettitt | Male | 70 | Horsham Joggers | 5 |
| 96 | 46:22 | 910 | Kate Cooper | Female | 26 | Worthing Harriers | 8 |
| 97 | 46:25 | 790 | Pauline Emsley | Female | 27 | Horsham Joggers | 8 |
| 98 | 46:34 | 801 | James Klanczkowski | Male | 71 | Horsham Joggers | 5 |
| 99 | 46:41 | 844 | Tony Blayden | Male | 72 | Lancing Eagles | 5 |
| 100 | 46:51 | 706 | Andrew Buchan | Male | 73 | Arunners | 5 |
| 101 | 46:58 | 782 | ian Newbold | Male | 74 | Henfield Joggers | 5 |
| 102 | 47:00 | 819 | Shannon Cassidy | Female | 28 | Hove Hornets | 8 |
| 103 | 47:00 | 836 | Lloyd Ritchie | Male | 75 | Hove Hornets | 5 |
| 104 | 47:01 | 876 | Cara Law | Female | 29 | Saints and Sinners | 8 |
| 105 | 47:09 | 834 | Colin Poole | Male | 76 | Hove Hornets | 5 |
| 106 | 47:11 | 835 | Grant Ritchie | Male | 77 | Hove Hornets | 5 |
| 107 | 47:12 | 823 | Jamie Guest | Male | 78 | Hove Hornets | 4 |
| 108 | 47:13 | 728 | Amber Yeoman | Female | 30 | Arunners | 8 |
| 109 | 47:14 | 865 | Nick Parsons | Male | 79 | Portslade Hedgehoppers | 4 |
| 110 | 47:16 | 905 | Rebecca Turner | Female | 31 | Worthing Gazelles | 8 |
| 111 | 47:18 | 889 | Rod Baker | Male | 80 | Worthing Gazelles | 4 |
| 112 | 47:31 | 859 | Peter Miller | Male | 81 | Lewes AC | 4 |
| 113 | 47:36 | 923 | Natalie Evans | Female | 32 | Worthing Striders | 8 |
| 114 | 47:45 | 748 | Richard Ayling | Male | 82 | Chichester Runners | 4 |
| 115 | 47:50 | 822 | Martha Matthews | Female | 33 | Hove Hornets | 8 |
| 116 | 47:51 | 703 | wim amir | Male | 83 | Arunners | 4 |
| 117 | 48:02 | 708 | Martin Catling | Male | 84 | Arunners | 4 |
| 118 | 48:09 | 918 | Saska Velcekova | Female | 34 | Worthing Harriers | 7 |
| 119 | 48:14 | 854 | Ian Peters | Male | 85 | Lancing Eagles | 4 |
| 120 | 48:29 | 848 | Stefan Hartzhorne | Male | 86 | Lancing Eagles | 4 |
| 121 | 48:38 | 913 | John Henty | Male | 87 | Worthing Harriers | 4 |
| 122 | 48:41 | 785 | Paul Barnes | Male | 88 | Horsham Joggers | 4 |
| 123 | 48:47 | 862 | Neal Cass | Male | 89 | Portslade Hedgehoppers | 4 |
| 124 | 48:48 | 897 | Silje Hovstad | Female | 35 | Worthing Gazelles | 7 |
| 125 | 48:54 | 909 | Zeina Clare | Female | 36 | Worthing Harriers | 7 |
| 126 | 48:55 | 882 | Frank Stone | Male | 90 | Saints and Sinners | 4 |
| 127 | 48:56 | 896 | Luisa Giammattei | Female | 37 | Worthing Gazelles | 7 |
| 128 | 49:00 | 873 | David Gardiner | Male | 91 | Saints and Sinners | 3 |
| 129 | 49:19 | 917 | Danka Velcekova | Female | 38 | Worthing Harriers | 7 |
| 130 | 49:27 | 857 | Daren Robertson | Male | 92 | Lancing Eagles | 3 |
| 131 | 49:28 | 867 | Paul Rawlinson | Male | 93 | Portslade Hedgehoppers | 3 |
| 132 | 49:32 | 711 | Olivia French | Female | 39 | Arunners | 7 |
| 133 | 49:37 | 852 | John Little | Male | 94 | Lancing Eagles | 3 |
| 134 | 49:45 | 743 | John Schofield | Male | 95 | Burgess Hill Runners | 3 |
| 135 | 49:48 | 827 | Nick Jackson-Smith | Male | 96 | Hove Hornets | 3 |
| 136 | 49:49 | 815 | Andrew Wright | Male | 97 | Horsham Joggers | 3 |
| 137 | 49:52 | 920 | Kat Boness | Female | 40 | Worthing Striders | 7 |
| 138 | 50:00 | 799 | Roger Johnson | Male | 98 | Horsham Joggers | 3 |
| 139 | 50:04 | 730 | Selina Anderson | Female | 41 | Burgess Hill Runners | 7 |
| 140 | 50:23 | 752 | Peter Dunne | Male | 99 | Chichester Runners | 3 |
| 141 | 50:28 | 818 | Paul Bancroft | Male | 100 | Hove Hornets | 3 |
| 142 | 50:39 | 747 | Peter Anderson | Male | 101 | Chichester Runners | 3 |
| 143 | 50:40 | 828 | Simon Jenner | Male | 102 | Hove Hornets | 3 |
| 144 | 50:58 | 894 | Michelle Feest | Female | 42 | Worthing Gazelles | 7 |
| 145 | 51:04 | 911 | Ian Foster | Male | 103 | Worthing Harriers | 3 |
| 146 | 51:09 | 831 | Mike Miller | Male | 104 | Hove Hornets | 2 |
| 147 | 51:11 | 753 | Jan Hill | Male | 105 | Chichester Runners | 2 |
| 148 | 51:47 | 907 | Elizabeth Bradford | Female | 43 | Worthing Harriers | 7 |
| 149 | 51:59 | 792 | Christina Harrison | Female | 44 | Horsham Joggers | 7 |
| 150 | 52:06 | 751 | Elaine Cruttenden | Female | 45 | Chichester Runners | 6 |
| 151 | 52:13 | 741 | Chris Page | Male | 106 | Burgess Hill Runners | 2 |
| 152 | 52:19 | 919 | Jackie Bone | Female | 46 | Worthing Striders | 6 |
| 153 | 52:22 | 765 | Kevin Langridge | Male | 107 | Crawley Run Crew | 2 |
| 154 | 52:28 | 833 | Georgina Pacelli | Female | 47 | Hove Hornets | 6 |
| 155 | 52:28 | 839 | Louise Smith | Female | 48 | Hove Hornets | 6 |
| 156 | 52:33 | 789 | Geoff Fisher | Male | 108 | Horsham Joggers | 2 |
| 157 | 52:37 | 770 | Adam Stanger | Male | 109 | Crawley Run Crew | 2 |
| 158 | 52:40 | 887 | Alison Milborrow | Female | 49 | Steyning AC | 6 |
| 159 | 52:46 | 901 | Daisy Littler | Female | 50 | Worthing Gazelles | 6 |
| 160 | 52:48 | 734 | Sheryl Caldecourt | Female | 51 | Burgess Hill Runners | 6 |
| 161 | 52:58 | 872 | Mary Freestone | Female | 52 | Saints and Sinners | 6 |
| 162 | 53:59 | 732 | Jill Bennett | Female | 53 | Burgess Hill Runners | 6 |
| 163 | 54:10 | 875 | Cathy Howe | Female | 54 | Saints and Sinners | 6 |
| 164 | 54:21 | 761 | Claire Harden | Female | 55 | Crawley Run Crew | 6 |
| 165 | 54:32 | 716 | Abbi O'Neill | Female | 56 | Arunners | 5 |
| 166 | 54:33 | 744 | Hugh Stevenage | Male | 110 | Burgess Hill Runners | 2 |
| 167 | 54:49 | 881 | Val Standbridge | Female | 57 | Saints and Sinners | 5 |
| 168 | 55:07 | 860 | Shawn Buck | Male | 111 | Portslade Hedgehoppers | 2 |
| 169 | 55:10 | 715 | Lucy Neville-Davies | Female | 58 | Arunners | 5 |
| 170 | 55:13 | 878 | Lou Mitchell | Female | 59 | Saints and Sinners | 5 |
| 171 | 55:33 | 850 | Ian Hughes | Male | 112 | Lancing Eagles | 2 |
| 172 | 55:46 | 757 | Anna Bird | Female | 60 | Crawley Run Crew | 5 |
| 173 | 55:51 | 768 | Jules Roberts | Female | 61 | Crawley Run Crew | 5 |
| 174 | 55:54 | 759 | Dean Frazer | Male | 113 | Crawley Run Crew | 2 |
| 175 | 56:03 | 870 | Mark Clawson | Male | 114 | Saints and Sinners | 2 |
| 176 | 56:21 | 843 | Katie Allcorn | Female | 62 | Lancing Eagles | 5 |
| 177 | 56:39 | 733 | Antonia Boxall | Female | 63 | Burgess Hill Runners | 5 |
| 178 | 56:47 | 774 | Sarah Hare | Female | 64 | Fittleworth Flyers | 5 |
| 179 | 57:05 | 841 | Karen Weller | Female | 65 | Hove Hornets | 5 |
| 180 | 57:20 | 775 | Patsy Howard | Female | 66 | Fittleworth Flyers | 5 |
| 181 | 57:23 | 798 | Louise Johnson | Female | 67 | Horsham Joggers | 4 |
| 182 | 57:27 | 856 | Danielle Robertson | Female | 68 | Lancing Eagles | 4 |
| 183 | 57:38 | 927 | Emily Greatorex | Female | 69 | Worthing Striders | 4 |
| 184 | 57:44 | 704 | Amanda Bartlett | Female | 70 | Arunners | 4 |
| 185 | 57:53 | 713 | Finlay Macnab | Male | 115 | Arunners | 2 |
| 186 | 58:01 | 797 | Julie Jochimsen | Female | 71 | Horsham Joggers | 4 |
| 187 | 58:26 | 871 | Stella Daff | Female | 72 | Saints and Sinners | 4 |
| 188 | 58:46 | 749 | Sue Baker | Female | 73 | Chichester Runners | 4 |
| 189 | 58:50 | 935 | Marc Meeten | Male | 116 | Worthing Striders | 2 |
| 190 | 59:24 | 803 | Sok Wah Lee | Female | 74 | Horsham Joggers | 4 |
| 191 | 59:28 | 702 | Harriet Catlin | Female | 75 | Arunners | 4 |
| 192 | 59:30 | 874 | Clare Hall | Female | 76 | Saints and Sinners | 4 |
| 193 | 59:34 | 701 | Ellie Abdo | Female | 77 | Arunners | 4 |
| 194 | 59:39 | 707 | Juliet Cassidy | Female | 78 | Arunners | 3 |
| 195 | 59:39 | 720 | Lisa Piper | Female | 79 | Arunners | 3 |
| 196 | 59:44 | 779 | Jenny Castle | Female | 80 | Fittleworth Flyers | 3 |
| 197 | 59:48 | 900 | Simon Lewis | Male | 117 | Worthing Gazelles | 1 |
| 198 | 59:53 | 884 | Nina Ware | Female | 81 | Saints and Sinners | 3 |
| 199 | 01:00:11 | 942 | Mary Wheatland | Female | 82 | Worthing Striders | 3 |
| 200 | 01:00:15 | 932 | Debbie Liddy | Female | 83 | Worthing Striders | 3 |
| 201 | 01:00:19 | 772 | Mark Anderson | Male | 118 | Fittleworth Flyers | 1 |
| 202 | 01:01:00 | 777 | Nigel Porter | Male | 119 | Fittleworth Flyers | 1 |
| 203 | 01:01:27 | 895 | Madeline Gardiner | Female | 84 | Worthing Gazelles | 3 |
| 204 | 01:01:33 | 813 | Viv Underhill | Female | 85 | Horsham Joggers | 3 |
| 205 | 01:01:46 | 787 | Stephanie Charman | Female | 86 | Horsham Joggers | 3 |
| 206 | 01:01:47 | 802 | Fiona Lear | Female | 87 | Horsham Joggers | 3 |
| 207 | 01:02:08 | 940 | Sally Tomlinson | Female | 88 | Worthing Striders | 3 |
| 208 | 01:02:12 | 776 | Sue Macpherson | Female | 89 | Fittleworth Flyers | 2 |
| 209 | 01:02:21 | 945 | Hannah Wise | Female | 90 | Worthing Striders | 2 |
| 210 | 01:02:27 | 885 | Nicky Wilson | Female | 91 | Saints and Sinners | 2 |
| 211 | 01:02:31 | 793 | Sue Hensman | Female | 92 | Horsham Joggers | 2 |
| 212 | 01:02:56 | 722 | Christina Scutt | Female | 93 | Arunners | 2 |
| 213 | 01:03:18 | 851 | Tim Kimber | Male | 120 | Lancing Eagles | 1 |
| 214 | 01:03:42 | 786 | Caroline Bransden | Female | 94 | Horsham Joggers | 2 |
| 215 | 01:03:51 | 939 | Ella Sims | Female | 95 | Worthing Striders | 2 |
| 216 | 01:03:52 | 931 | Ross Holmes | Male | 121 | Worthing Striders | 1 |
| 217 | 01:04:18 | 825 | Dave Harvey | Male | 122 | Hove Hornets | 1 |
| 218 | 01:04:20 | 93 | Eileen Bristow | Female | 96 | Burgess Hill Runners | 2 |
| 219 | 01:04:29 | 864 | Jan Morgan | Female | 97 | Portslade Hedgehoppers | 2 |
| 220 | 01:05:01 | 868 | Peter Airey | Male | 123 | Saints and Sinners | 1 |
| 221 | 01:05:34 | 735 | Viv Smith | Female | 98 | Burgess Hill Runners | 2 |
| 222 | 01:05:35 | 742 | Karen Sargent | Female | 99 | Burgess Hill Runners | 2 |
| 223 | 01:05:57 | 750 | Gill Brown | Female | 100 | Chichester Runners | 1 |
| 224 | 01:05:58 | 756 | Ian Stevens | Male | 124 | Chichester Runners | 1 |
| 225 | 01:06:35 | 718 | Jeff Partridge | Male | 125 | Arunners | 1 |
| 226 | 01:07:12 | 933 | Peter Jenkins | Male | 126 | Worthing Striders | 1 |
| 227 | 01:07:59 | 817 | Sandrine Yeates | Female | 101 | Horsham Joggers | 1 |
| 228 | 01:09:32 | 771 | Paula Stanger | Female | 102 | Crawley Run Crew | 1 |
| 229 | 01:09:33 | 766 | Sue Langridge | Female | 103 | Crawley Run Crew | 1 |
| 230 | 01:09:36 | 814 | Dawn Whamond | Female | 104 | Horsham Joggers | 1 |
| 231 | 01:09:49 | 737 | Ruth Day | Female | 105 | Burgess Hill Runners | 1 |
| 232 | 01:10:26 | 855 | Stef Ransley | Female | 106 | Lancing Eagles | 1 |
| 233 | 01:10:33 | 861 | Jenny Cass | Female | 107 | Portslade Hedgehoppers | 1 |
| 234 | 01:11:14 | 712 | Martin Gee | Male | 127 | Arunners | 1 |
| 235 | 01:14:53 | 944 | Jayne Wilkinson | Female | 108 | Worthing Striders | 1 |
| 236 | 01:15:55 | 832 | Hollie Nairn | Female | 109 | Hove Hornets | 1 |
| 237 | 01:15:56 | 778 | Marlon Webb | Male | 128 | Hove Hornets | 1 |
| 238 | 01:17:14 | 922 | Malcolm Card | Male | 129 | Worthing Striders | 1 |
| 239 | 01:17:58 | 921 | Lesley Card | Female | 110 | Worthing Striders | 1 |
Arunners
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 6 | 30:44 | 705 | James | Bradley | Male | 6 | 10 |
| 9 | 31:13 | 717 | Craig | Partridge | Male | 9 | 10 |
| 22 | 38:29 | 710 | Jonathan | Daymond | Male | 20 | 9 |
| 31 | 39:40 | 724 | Lorna | Smith | Female | 4 | 10 |
| 32 | 39:40 | 727 | Mark | Wisdom | Male | 28 | 8 |
| 39 | 40:30 | 723 | Andy | Stadden | Male | 34 | 8 |
| 47 | 41:42 | 726 | Dale | Till | Male | 38 | 8 |
| 51 | 42:00 | 725 | Nuala | Smyth | Female | 10 | 10 |
| 54 | 42:17 | 719 | Himanshu | Patel | Male | 44 | 7 |
| 60 | 42:51 | 721 | Ian | Puttock | Male | 50 | 7 |
| 71 | 43:48 | 709 | Suzie | Crabtree | Female | 14 | 9 |
| 78 | 44:38 | 729 | Neil | Young | Male | 61 | 6 |
| 84 | 45:20 | 714 | Clive | Mills | Male | 65 | 6 |
| 100 | 46:51 | 706 | Andrew | Buchan | Male | 73 | 5 |
| 108 | 47:13 | 728 | Amber | Yeoman | Female | 30 | 8 |
| 116 | 47:51 | 703 | wim | amir | Male | 83 | 4 |
| 117 | 48:02 | 708 | Martin | Catling | Male | 84 | 4 |
| 132 | 49:32 | 711 | Olivia | French | Female | 39 | 7 |
| 165 | 54:32 | 716 | Abbi | O'Neill | Female | 56 | 5 |
| 169 | 55:10 | 715 | Lucy | Neville-Davies | Female | 58 | 5 |
| 184 | 57:44 | 704 | Amanda | Bartlett | Female | 70 | 4 |
| 185 | 57:53 | 713 | Finlay | Macnab | Male | 115 | 2 |
| 191 | 59:28 | 702 | Harriet | Catlin | Female | 75 | 4 |
| 193 | 59:34 | 701 | Ellie | Abdo | Female | 77 | 4 |
| 194 | 59:39 | 707 | Juliet | Cassidy | Female | 78 | 3 |
| 195 | 59:39 | 720 | Lisa | Piper | Female | 79 | 3 |
| 212 | 01:02:56 | 722 | Christina | Scutt | Female | 93 | 2 |
| 225 | 01:06:35 | 718 | Jeff | Partridge | Male | 125 | 1 |
| 234 | 01:11:14 | 712 | Martin | Gee | Male | 127 | 1 |
Burgess Hill Runners
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 12 | 31:24 | 736 | Oliver | Day | Male | 12 | 10 |
| 23 | 38:37 | 739 | Travis | Golbey | Male | 21 | 9 |
| 52 | 42:05 | 740 | Shane | Linehan | Male | 42 | 7 |
| 62 | 43:01 | 738 | Stephen | Divers | Male | 51 | 7 |
| 80 | 44:53 | 731 | Steve | Barrett | Male | 63 | 6 |
| 134 | 49:45 | 743 | John | Schofield | Male | 95 | 3 |
| 139 | 50:04 | 730 | Selina | Anderson | Female | 41 | 7 |
| 151 | 52:13 | 741 | Chris | Page | Male | 106 | 2 |
| 160 | 52:48 | 734 | Sheryl | Caldecourt | Female | 51 | 6 |
| 162 | 53:59 | 732 | Jill | Bennett | Female | 53 | 6 |
| 166 | 54:33 | 744 | Hugh | Stevenage | Male | 110 | 2 |
| 177 | 56:39 | 733 | Antonia | Boxall | Female | 63 | 5 |
| 218 | 01:04:20 | 93 | Eileen | Bristow | Female | 96 | 2 |
| 221 | 01:05:34 | 735 | Viv | Smith | Female | 98 | 2 |
| 222 | 01:05:35 | 742 | Karen | Sargent | Female | 99 | 2 |
| 231 | 01:09:49 | 737 | Ruth | Day | Female | 105 | 1 |
Chichester Runners
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 2 | 29:56 | 745 | Wesley | Adams | Male | 2 | 10 |
| 3 | 30:06 | 754 | David | Lewis | Male | 3 | 10 |
| 73 | 44:07 | 755 | Dave | Reading | Male | 58 | 6 |
| 85 | 45:23 | 746 | Nadia | Anderson | Female | 20 | 9 |
| 114 | 47:45 | 748 | Richard | Ayling | Male | 82 | 4 |
| 140 | 50:23 | 752 | Peter | Dunne | Male | 99 | 3 |
| 142 | 50:39 | 747 | Peter | Anderson | Male | 101 | 3 |
| 147 | 51:11 | 753 | Jan | Hill | Male | 105 | 2 |
| 150 | 52:06 | 751 | Elaine | Cruttenden | Female | 45 | 6 |
| 188 | 58:46 | 749 | Sue | Baker | Female | 73 | 4 |
| 223 | 01:05:57 | 750 | Gill | Brown | Female | 100 | 1 |
| 224 | 01:05:58 | 756 | Ian | Stevens | Male | 124 | 1 |
Crawley Run Crew
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 11 | 31:23 | 763 | Sean | Jordan | Male | 11 | 10 |
| 56 | 42:36 | 760 | John | Hanson | Male | 46 | 7 |
| 66 | 43:10 | 769 | Neil | Roberts | Male | 54 | 6 |
| 70 | 43:48 | 758 | Sion | Evans | Male | 57 | 6 |
| 86 | 45:29 | 767 | William | Mulcahy | Male | 66 | 5 |
| 88 | 45:36 | 762 | Henry | Harris | Male | 67 | 5 |
| 153 | 52:22 | 765 | Kevin | Langridge | Male | 107 | 2 |
| 157 | 52:37 | 770 | Adam | Stanger | Male | 109 | 2 |
| 164 | 54:21 | 761 | Claire | Harden | Female | 55 | 6 |
| 172 | 55:46 | 757 | Anna | Bird | Female | 60 | 5 |
| 173 | 55:51 | 768 | Jules | Roberts | Female | 61 | 5 |
| 174 | 55:54 | 759 | Dean | Frazer | Male | 113 | 2 |
| 228 | 01:09:32 | 771 | Paula | Stanger | Female | 102 | 1 |
| 229 | 01:09:33 | 766 | Sue | Langridge | Female | 103 | 1 |
Fittleworth Flyers
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 17 | 37:19 | 773 | Liam | Briscoe | Male | 17 | 9 |
| 178 | 56:47 | 774 | Sarah | Hare | Female | 64 | 5 |
| 180 | 57:20 | 775 | Patsy | Howard | Female | 66 | 5 |
| 196 | 59:44 | 779 | Jenny | Castle | Female | 80 | 3 |
| 201 | 01:00:19 | 772 | Mark | Anderson | Male | 118 | 1 |
| 202 | 01:01:00 | 777 | Nigel | Porter | Male | 119 | 1 |
| 208 | 01:02:12 | 776 | Sue | Macpherson | Female | 89 | 2 |
Haywards Heath Harriers
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 1 | 28:34 | 781 | Phil | Payne | Male | 1 | 10 |
| 18 | 37:25 | 97 | George | Adams | Male | 18 | 9 |
| 36 | 40:02 | 780 | David | Baulk | Male | 32 | 8 |
Henfield Joggers
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 101 | 46:58 | 782 | ian | Newbold | Male | 74 | 5 |
Horsham Joggers
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 13 | 31:26 | 791 | Richard | March | Male | 13 | 10 |
| 33 | 39:41 | 816 | Florian | Yeates | Male | 29 | 8 |
| 34 | 39:54 | 810 | Brian | Stone | Male | 30 | 8 |
| 44 | 41:14 | 800 | Leia | Judge | Female | 8 | 10 |
| 49 | 41:48 | 812 | Robert | Swan | Male | 40 | 7 |
| 55 | 42:24 | 795 | Simon | Holmes | Male | 45 | 7 |
| 57 | 42:42 | 807 | Owen | Pigott | Male | 47 | 7 |
| 63 | 43:05 | 809 | Laura | Stephenson | Female | 12 | 9 |
| 74 | 44:24 | 794 | Benjamin | Hill | Male | 59 | 6 |
| 92 | 45:58 | 811 | Jo | Stone | Female | 25 | 8 |
| 93 | 46:05 | 788 | Dave | Dawson | Male | 68 | 5 |
| 95 | 46:13 | 806 | Alan | Pettitt | Male | 70 | 5 |
| 97 | 46:25 | 790 | Pauline | Emsley | Female | 27 | 8 |
| 98 | 46:34 | 801 | James | Klanczkowski | Male | 71 | 5 |
| 122 | 48:41 | 785 | Paul | Barnes | Male | 88 | 4 |
| 136 | 49:49 | 815 | Andrew | Wright | Male | 97 | 3 |
| 138 | 50:00 | 799 | Roger | Johnson | Male | 98 | 3 |
| 149 | 51:59 | 792 | Christina | Harrison | Female | 44 | 7 |
| 156 | 52:33 | 789 | Geoff | Fisher | Male | 108 | 2 |
| 181 | 57:23 | 798 | Louise | Johnson | Female | 67 | 4 |
| 186 | 58:01 | 797 | Julie | Jochimsen | Female | 71 | 4 |
| 190 | 59:24 | 803 | Sok Wah | Lee | Female | 74 | 4 |
| 204 | 01:01:33 | 813 | Viv | Underhill | Female | 85 | 3 |
| 205 | 01:01:46 | 787 | Stephanie | Charman | Female | 86 | 3 |
| 206 | 01:01:47 | 802 | Fiona | Lear | Female | 87 | 3 |
| 211 | 01:02:31 | 793 | Sue | Hensman | Female | 92 | 2 |
| 214 | 01:03:42 | 786 | Caroline | Bransden | Female | 94 | 2 |
| 227 | 01:07:59 | 817 | Sandrine | Yeates | Female | 101 | 1 |
| 230 | 01:09:36 | 814 | Dawn | Whamond | Female | 104 | 1 |
Hove Hornets
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 26 | 38:58 | 826 | Mike | Howard | Male | 24 | 9 |
| 35 | 39:54 | 821 | Richard | Gaskill | Male | 31 | 8 |
| 37 | 40:20 | 838 | Ben | Smith | Male | 33 | 8 |
| 38 | 40:26 | 829 | Charlie | Boden | Female | 5 | 10 |
| 65 | 43:09 | 830 | Matt | Lambert | Male | 53 | 6 |
| 67 | 43:12 | 92 | Marina | Dobson | Female | 13 | 9 |
| 72 | 43:55 | 91 | Courtney | Rouse | Female | 15 | 9 |
| 77 | 44:36 | 820 | Hannah | Dixon | Female | 17 | 9 |
| 82 | 45:06 | 837 | Cliff | Saran | Male | 64 | 6 |
| 87 | 45:35 | 824 | Marisa | Guest | Female | 21 | 9 |
| 89 | 45:39 | 840 | Catherine | Bradley | Female | 22 | 9 |
| 94 | 46:11 | 842 | Clint | Williams | Male | 69 | 5 |
| 102 | 47:00 | 819 | Shannon | Cassidy | Female | 28 | 8 |
| 103 | 47:00 | 836 | Lloyd | Ritchie | Male | 75 | 5 |
| 105 | 47:09 | 834 | Colin | Poole | Male | 76 | 5 |
| 106 | 47:11 | 835 | Grant | Ritchie | Male | 77 | 5 |
| 107 | 47:12 | 823 | Jamie | Guest | Male | 78 | 4 |
| 115 | 47:50 | 822 | Martha | Matthews | Female | 33 | 8 |
| 135 | 49:48 | 827 | Nick | Jackson-Smith | Male | 96 | 3 |
| 141 | 50:28 | 818 | Paul | Bancroft | Male | 100 | 3 |
| 143 | 50:40 | 828 | Simon | Jenner | Male | 102 | 3 |
| 146 | 51:09 | 831 | Mike | Miller | Male | 104 | 2 |
| 154 | 52:28 | 833 | Georgina | Pacelli | Female | 47 | 6 |
| 155 | 52:28 | 839 | Louise | Smith | Female | 48 | 6 |
| 179 | 57:05 | 841 | Karen | Weller | Female | 65 | 5 |
| 217 | 01:04:18 | 825 | Dave | Harvey | Male | 122 | 1 |
| 236 | 01:15:55 | 832 | Hollie | Nairn | Female | 109 | 1 |
| 237 | 01:15:56 | 778 | Marlon | Webb | Male | 128 | 1 |
Lancing Eagles
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 5 | 30:19 | 853 | Roger | Norris | Male | 5 | 10 |
| 10 | 31:21 | 849 | Keir | Heyman | Male | 10 | 10 |
| 15 | 32:01 | 846 | Paul | Cates | Male | 15 | 9 |
| 53 | 42:10 | 847 | Adam | Collard | Male | 43 | 7 |
| 90 | 45:41 | 845 | Laura | Brazille | Female | 23 | 8 |
| 91 | 45:42 | 858 | Zoe | Woodward | Female | 24 | 8 |
| 99 | 46:41 | 844 | Tony | Blayden | Male | 72 | 5 |
| 119 | 48:14 | 854 | Ian | Peters | Male | 85 | 4 |
| 120 | 48:29 | 848 | Stefan | Hartzhorne | Male | 86 | 4 |
| 130 | 49:27 | 857 | Daren | Robertson | Male | 92 | 3 |
| 133 | 49:37 | 852 | John | Little | Male | 94 | 3 |
| 171 | 55:33 | 850 | Ian | Hughes | Male | 112 | 2 |
| 176 | 56:21 | 843 | Katie | Allcorn | Female | 62 | 5 |
| 182 | 57:27 | 856 | Danielle | Robertson | Female | 68 | 4 |
| 213 | 01:03:18 | 851 | Tim | Kimber | Male | 120 | 1 |
| 232 | 01:10:26 | 855 | Stef | Ransley | Female | 106 | 1 |
Lewes AC
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 112 | 47:31 | 859 | Peter | Miller | Male | 81 | 4 |
Portslade Hedgehoppers
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 16 | 34:07 | 866 | Alex | Rawlinson | Male | 16 | 9 |
| 61 | 42:52 | 863 | Joanna | Mabbitt | Female | 11 | 10 |
| 109 | 47:14 | 865 | Nick | Parsons | Male | 79 | 4 |
| 123 | 48:47 | 862 | Neal | Cass | Male | 89 | 4 |
| 131 | 49:28 | 867 | Paul | Rawlinson | Male | 93 | 3 |
| 168 | 55:07 | 860 | Shawn | Buck | Male | 111 | 2 |
| 219 | 01:04:29 | 864 | Jan | Morgan | Female | 97 | 2 |
| 233 | 01:10:33 | 861 | Jenny | Cass | Female | 107 | 1 |
Saints and Sinners
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 14 | 31:33 | 877 | Paul | Luttman | Male | 14 | 9 |
| 40 | 40:44 | 90 | Hannah | Lavender | Female | 6 | 10 |
| 45 | 41:29 | 879 | Michele | Nixon | Female | 9 | 10 |
| 64 | 43:06 | 883 | Dave | Tibbals | Male | 52 | 7 |
| 68 | 43:23 | 869 | Steve | Baker | Male | 55 | 6 |
| 76 | 44:26 | 880 | Sarah | Stanbridge | Female | 16 | 9 |
| 104 | 47:01 | 876 | Cara | Law | Female | 29 | 8 |
| 126 | 48:55 | 882 | Frank | Stone | Male | 90 | 4 |
| 128 | 49:00 | 873 | David | Gardiner | Male | 91 | 3 |
| 161 | 52:58 | 872 | Mary | Freestone | Female | 52 | 6 |
| 163 | 54:10 | 875 | Cathy | Howe | Female | 54 | 6 |
| 167 | 54:49 | 881 | Val | Standbridge | Female | 57 | 5 |
| 170 | 55:13 | 878 | Lou | Mitchell | Female | 59 | 5 |
| 175 | 56:03 | 870 | Mark | Clawson | Male | 114 | 2 |
| 187 | 58:26 | 871 | Stella | Daff | Female | 72 | 4 |
| 192 | 59:30 | 874 | Clare | Hall | Female | 76 | 4 |
| 198 | 59:53 | 884 | Nina | Ware | Female | 81 | 3 |
| 210 | 01:02:27 | 885 | Nicky | Wilson | Female | 91 | 2 |
| 220 | 01:05:01 | 868 | Peter | Airey | Male | 123 | 1 |
Steyning AC
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 58 | 42:49 | 886 | Steve | Jones | Male | 48 | 7 |
| 81 | 44:57 | 888 | Emma | Russ | Female | 18 | 9 |
| 158 | 52:40 | 887 | Alison | Milborrow | Female | 49 | 6 |
Worthing Gazelles
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 19 | 37:26 | 892 | Amelia | Brown | Female | 1 | 10 |
| 20 | 38:19 | 898 | Josephine | Izard | Female | 2 | 10 |
| 27 | 39:03 | 899 | Sue | Jones | Female | 3 | 10 |
| 41 | 40:54 | 890 | Eilish | Dawson | Female | 7 | 10 |
| 50 | 41:58 | 902 | David | McCormick | Male | 41 | 7 |
| 59 | 42:50 | 903 | Matt | Oakes | Male | 49 | 7 |
| 69 | 43:39 | 904 | Reg | Shirley | Male | 56 | 6 |
| 83 | 45:12 | 891 | Sarah | Bastow | Female | 19 | 9 |
| 110 | 47:16 | 905 | Rebecca | Turner | Female | 31 | 8 |
| 111 | 47:18 | 889 | Rod | Baker | Male | 80 | 4 |
| 124 | 48:48 | 897 | Silje | Hovstad | Female | 35 | 7 |
| 127 | 48:56 | 896 | Luisa | Giammattei | Female | 37 | 7 |
| 144 | 50:58 | 894 | Michelle | Feest | Female | 42 | 7 |
| 159 | 52:46 | 901 | Daisy | Littler | Female | 50 | 6 |
| 197 | 59:48 | 900 | Simon | Lewis | Male | 117 | 1 |
| 203 | 01:01:27 | 895 | Madeline | Gardiner | Female | 84 | 3 |
Worthing Harriers
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 4 | 30:14 | 915 | Steve | Logue | Male | 4 | 10 |
| 21 | 38:25 | 916 | Andrew | Spells | Male | 19 | 9 |
| 24 | 38:54 | 912 | Mark | Greet | Male | 22 | 9 |
| 25 | 38:56 | 914 | Reeve | Henty | Male | 23 | 9 |
| 28 | 39:05 | 908 | Tim | Bushby | Male | 25 | 9 |
| 75 | 44:25 | 906 | Evert | Baker | Male | 60 | 6 |
| 96 | 46:22 | 910 | Kate | Cooper | Female | 26 | 8 |
| 118 | 48:09 | 918 | Saska | Velcekova | Female | 34 | 7 |
| 121 | 48:38 | 913 | John | Henty | Male | 87 | 4 |
| 125 | 48:54 | 909 | Zeina | Clare | Female | 36 | 7 |
| 129 | 49:19 | 917 | Danka | Velcekova | Female | 38 | 7 |
| 145 | 51:04 | 911 | Ian | Foster | Male | 103 | 3 |
| 148 | 51:47 | 907 | Elizabeth | Bradford | Female | 43 | 7 |
Worthing Striders
| League Position | Time | Bib Number | Firstname | Lastname | Gender | Gender Position | Points |
|---|---|---|---|---|---|---|---|
| 7 | 30:50 | 936 | Tom | Oakley | Male | 7 | 10 |
| 8 | 30:58 | 937 | Mike | Osmon | Male | 8 | 10 |
| 29 | 39:28 | 930 | Andrew | Holford | Male | 26 | 9 |
| 30 | 39:32 | 924 | Harry | Foster | Male | 27 | 8 |
| 42 | 41:01 | 938 | Sam | Scrimgour | Male | 35 | 8 |
| 43 | 41:06 | 943 | Dan | Wheele | Male | 36 | 8 |
| 46 | 41:35 | 941 | Steve | Johnson | Male | 37 | 8 |
| 48 | 41:45 | 929 | Alex | Hoad | Male | 39 | 8 |
| 79 | 44:45 | 925 | Keith | Fowler | Male | 62 | 6 |
| 113 | 47:36 | 923 | Natalie | Evans | Female | 32 | 8 |
| 137 | 49:52 | 920 | Kat | Boness | Female | 40 | 7 |
| 152 | 52:19 | 919 | Jackie | Bone | Female | 46 | 6 |
| 183 | 57:38 | 927 | Emily | Greatorex | Female | 69 | 4 |
| 189 | 58:50 | 935 | Marc | Meeten | Male | 116 | 2 |
| 199 | 01:00:11 | 942 | Mary | Wheatland | Female | 82 | 3 |
| 200 | 01:00:15 | 932 | Debbie | Liddy | Female | 83 | 3 |
| 207 | 01:02:08 | 940 | Sally | Tomlinson | Female | 88 | 3 |
| 209 | 01:02:21 | 945 | Hannah | Wise | Female | 90 | 2 |
| 215 | 01:03:51 | 939 | Ella | Sims | Female | 95 | 2 |
| 216 | 01:03:52 | 931 | Ross | Holmes | Male | 121 | 1 |
| 226 | 01:07:12 | 933 | Peter | Jenkins | Male | 126 | 1 |
| 235 | 01:14:53 | 944 | Jayne | Wilkinson | Female | 108 | 1 |
| 238 | 01:17:14 | 922 | Malcolm | Card | Male | 129 | 1 |
| 239 | 01:17:58 | 921 | Lesley | Card | Female | 110 | 1 |
| Club name | All runners | Male runners | Female runners | Total points | Male points | Female points | Participation points | Score points | Total points |
|---|---|---|---|---|---|---|---|---|---|
| Arunners | 29 | 16 | 13 | 170 | 96 | 74 | 25 | 90 | 115 |
| Hove Hornets | 28 | 16 | 12 | 163 | 74 | 89 | 25 | 88 | 113 |
| Worthing Striders | 24 | 13 | 11 | 120 | 80 | 40 | 24 | 84 | 108 |
| Horsham Joggers | 29 | 14 | 15 | 149 | 80 | 69 | 25 | 82 | 107 |
| Worthing Gazelles | 16 | 5 | 11 | 112 | 25 | 87 | 16 | 85 | 101 |
| Saints and Sinners | 19 | 7 | 12 | 104 | 32 | 72 | 19 | 76 | 95 |
| Worthing Harriers | 13 | 8 | 5 | 95 | 59 | 36 | 13 | 82 | 95 |
| Lancing Eagles | 16 | 11 | 5 | 84 | 58 | 26 | 16 | 70 | 86 |
| Burgess Hill Runners | 16 | 8 | 8 | 77 | 46 | 31 | 16 | 66 | 82 |
| Crawley Run Crew | 14 | 9 | 5 | 63 | 45 | 18 | 14 | 57 | 71 |
| Chichester Runners | 12 | 8 | 4 | 59 | 39 | 20 | 12 | 57 | 69 |
| Portslade Hedgehoppers | 8 | 5 | 3 | 35 | 22 | 13 | 8 | 35 | 43 |
| Fittleworth Flyers | 7 | 3 | 4 | 26 | 11 | 15 | 7 | 26 | 33 |
| Haywards Heath Harriers | 3 | 3 | 0 | 27 | 27 | 0 | 3 | 27 | 30 |
| Steyning AC | 3 | 1 | 2 | 22 | 7 | 15 | 3 | 22 | 25 |
| Henfield Joggers | 1 | 1 | 0 | 5 | 5 | 0 | 1 | 5 | 6 |
| Lewes AC | 1 | 1 | 0 | 4 | 4 | 0 | 1 | 4 | 5 |